If you've ever worked out on a gym elliptical trainer, you know that you can get a great workout with one of these. They work out every muscle of the body all in one workout, so you can save a lot of time with them. You'll also find yourself burning more calories. By comparison, an exercise bike really only works your legs, so you'll have to stay on it a lot longer to burn as much fat as you will on a gym elliptical trainer.
These are becoming more and more popular. Ten years ago, you hardly saw them at all. But most gyms now have a variety of models of these ellipticals to choose from. The gym I work out at just got 10 of these gym elliptical trainer machines in the other day, and they are already the most popular machine in the place!
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